No equipment required means no excuses allowed!
Follow me committing to HIIT style training for 30 days. Each day includes a workout designed to torch calories and make you sweat. After 5 days of workouts you will take a well-deserved day of rest to recuperate and prepare your body for another week of workouts.
This 30 day challenge is for YOU if you need a challenging workout program that is easy to follow! Each move will be written on the screen, and you can follow me in real time.
If you have trouble with:
- Staying on track
- Following a workout program from start to finish
- Losing your last 5-10 pounds
- Getting and staying motivated
… then the no excuses challenge is exactly what you need to jumpstart your fitness journey and add variety to your current routine.
Looking for a program that coaches you through each move, set, and rep? Head over to the BBTT Video Program where you can join me and the BBTT crew get a sweat on!