HEALTHY EATING CHOICES MADE EASY!
The “Lean Living Nutrition Guide & Meal Plan” is more than just a compilation of recipes. This 33 page ebook goes beyond telling you what you need to do and eat, to teaching you how to make your nutrition support your lifestyle and goals.
The ebook includes:
My personal experience and struggles with nutrition (you're not alone!)
Guidance on how to calculate your individualized caloric need
A comprehensive grocery list
Customizable daily meal suggestions and recipes
Explanations on the science behind healthy eating
My best tips on how to stay on track even with a busy schedule
A full meal plan with vegan and non-vegan options
Guidance on how to make healthy eating less of a chore, and more second nature
This guide can be used for as long as you like because of the diversity of the meals. If you’re looking for a meal plan to revolutionize the way you see ‘dieting’, this is the guide for you!
Bethany L. says:
"I didn't really know where to start when it came to 'eating healthy' as there's always someone telling me something different. Jo's Nutrition Guide & Meal Plan broke things down for me so that I wasn't confused. Now I enjoy eating to support a healthy lifestyle- no more obsessing over the 'right' or 'wrong' way"
*this product is a one time payment digital product and will be sent to you immediately via email. Please download the program on a device so you can keep it forever*