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The reason this app is so amazing is that it offers customized diet plans unique to your goals. The in-app workout tool allows you to jam out to your own music while following the exercises on the screen. This app also offers apple integration for your apple watch!
"Love love love how I can work out my arms without weights. I would one day like to use weights. But losing so much weight a muscle mass during my pregnancies my strength has not been the same. Can wait to kick butt tomorrow."
"I was looking for a program that gave me both gym and home workout options and this one is excellent. I sometimes am able to do the gym workouts at home (no machines involved) which get me even more pumped in my own space, at my own time. This program is straight forward with an easy follow along guide and videos. The workouts make me sweat and has really helped me with my mental clarity because I am pushing myself in an activity which is only improving my personal status. Thank-you Jo for making a program which makes me stoked to workout!!"
“I am LOVING it! I live in an apartment and the at home workouts are perfect even with limited space! I’m super excited to see how this changes my body and makes me stronger. The goal is to have to take in my dress before my brothers wedding in October, I believe this program will definitely get me there”