GET ABS IN 2 WEEKS CHALLENGE | HIIT ABS WORKOUT
ABS!! Get abs in 2 weeks with NO EQUIPMENT What a fun challenge this is, with a killer workout that you can do at home or the gym and get a good sweat on! Of course eating a healthy, balanced diet high in protein and leafy greens will accelerate your progress, so make sure that you are following a healthy regimen with your eating habits. You can check out my nutrition plan here: http://bit.ly/2H9iM43 and/or SUPER ACCELERATE your weight loss goals with my 5 Day Reset Plan: http://bit.ly/2ux51JK This workout is comprised of 7 exercises meant to torch calories and cinch that waist nicely. The exercises (and how to perform them) are as follows: 1. Plank Jack to Twist - get...